Be Green on the Course: Aid Station Etiquette That Helps Everyone When you’re mid-race, laser-focused, and grinding out those miles, the last thing you want is to dodge a pile of crumpled cups or get tangled in the aid station shuffle. That’s where a little etiquette goes a long way — for you, your fellow runners, and the volunteers keeping everything running smoothly. Cleanliness and…

Former winners of the Honolulu Marathon, Lawrence Cherono and Brigid Kosgei win at the Chicago Marathon. Kosgei shocked the marathon community by also shattering the marathon world record set in 2003 by Paula Radcliffe.  The 25 year old Kenyan finished in an amazing 2:14:04, a full 81 seconds faster than Radcliffe’s time. No one has previously come close to beating Radcliffes’s record in the last…

Former Honolulu Marathon champions Lawrence Cherono and Brigid Kosgei win big at the 2019 Boston Marathon and London Marathon, part of the World Marathon Majors. Cherono and Kosgei, both from Kenya won the 2016 & 2017 Honolulu Marathon and also smashed the course records in the process. Lawrence Cherono’s time of 2:08:27 at the 2017 Honolulu Marathon was, in fact, the fastest marathon run on…

by Mika Miyashima, KITV News Honolulu, Hawaii news, sports & weather – KITV Channel 4 Jelayne’s IG feed